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CARA's Training Programs
From beginners to experienced runners, our programs provide you with everything you need to achieve your running
and fitness goals. Learn how to get started running…how to prepare for races…how to put new twists into your workouts…and
how to maximize your performance.
2007 CARA Training Programs:
Running Lite
Winter Training (2007-08)
8k Training
Peak Performance
Gait Analysis (ongoing)
Beginning Running
5k Training
10k Training
Spring Half Marathon Training
Marathon Training
Fall Half Marathon Training
Join CARA and Save
Join CARA when you register for the program and you'll enjoy great savings…
Save on each training program we offer.
Save on running gear, shoes, and other services with our
discount partners.
Save on CARA Circuit Races and
Registered Races.
For more details about member benefits, click here.
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