CARA Resources

 

 

  
Participant Benefits
  • A comprehensive Kick Off Clinic covering how the program works, training advice, injury prevention tips, and much more.
  • 6 weekly group runs (runs will be held on Saturdays at 8:30 AM)
  • Long sleeve t-shirt
  • A Shamrock Shuffle & Beyond Clinic so you’ll know what to expect Race Day and how to build on your success afterward.
  • Runners World Complete Book of Running
  • An informative Training Guide including your training schedule

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