CARA Resources

 

 

  

CARA's mpm Running Calculator

This is a JavaScript which calculates how fast you run. Enter in the total mileage as well as the time that it took you to complete the race. Click the compute button and your pace will appear in the Minutes/Mile area.

By the way ...
5k = 3.1 m -- 8k = 4.97m -- 10k = 6.2m -- 12k = 7.44m
15k = 9.3m -- 20k = 12.4m -- 25k = 15.5m -- 30k = 18.6m


Distance in miles

Hours

Minutes

Seconds

Minutes/mile